Hello and good morning - The Rock and Roll half marathon is less than a month away now. I'm quite nervous since I took 23 days off in May/June which should have been the heart of the training period. I've been committed to getting in some miles to keep building the leg strength but I wonder if it's enough. I guess we'll find out come Aug. 1.
Check out www.DailyMile.com if you're interested in keeping track of your workouts.
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